Emms
UX DESIGN — MENTAL HEALTH — PSYCHOLOGY — INCLUSIVITY

Mental health and video calls in a remote working age. When professional and personal merge, it can have a huge toll on your mental health.

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What’s your situation?


Let me start by saying that I absolutely love my career. It’s what drives me every day and I have unending energy and passion for it, as most creatives do. It’s important to remember as you read through the information that links creatives to mental health — that we love it, choose it and for the most part, wouldn’t change it.

Illustration of a creative person ‘showing’ someone all of the thoughts in their head.
Illustration of a creative person ‘showing’ someone all of the thoughts in their head.


Why LinkedIn is my social media of choice

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“I feel like an imposter”


Seems like such a strange concept — the art of listening. Listening is a completely automatic response, I mean, when you have a conversation you listen, right?

Illustration of someone sitting down listening to someone else talk.
Illustration of someone sitting down listening to someone else talk.

To hear or to listen


In my not so humble opinion, mental health is the yin to physical health yang

Illustration showing someone with a to do list. A heart shape is show over the brain of the person to represent mental health
Illustration showing someone with a to do list. A heart shape is show over the brain of the person to represent mental health

The problem


Why we should all be relentlessly empathetic

Illustration of two people from different backgrounds connecting by hand
Illustration of two people from different backgrounds connecting by hand


My personal experience and some top tips

Illustration showing rainbow flag which isa symbol of lesbian, gay, bisexual, transgender, and queer (LGBTQ) pride.
Illustration showing rainbow flag which isa symbol of lesbian, gay, bisexual, transgender, and queer (LGBTQ) pride.

Pride Month


Is it marijuana? Will it make you high? Can you drive if you take it? Do you smoke it? Will it make you drowsy? Can people tell you are taking it? What’s it actually for?

Illustration showing CBD oil bottle pippet dropping CBD oil into someones hand
Illustration showing CBD oil bottle pippet dropping CBD oil into someones hand

What is CBD oil?

The Human Body’s Response


How to build your own recharge ritual and learn to choose yourself

Illustration showing someone sat along on a rock within nature
Illustration showing someone sat along on a rock within nature

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